In the water

 
Fish_1

Swimming and Snorkelling

You'll find some of the finest snorkelling in the world here in Rarotonga. The lagoon which surrounds the island is safe and a delight for snorkellers.

Fish are particularly abundant in the areas of the lagoon where a raui (fishing ban) has been imposed. Raui areas can be identified by boundary poles decorated with coconut fronds stuck into the lagoon.

Between the poles it is strictly forbidden to take any fish, coral or shells. The southern lagoon near the village of Titikaveka is particularly impressive, where a shallow channel off the sandy beach leads to coral heads populated by schools of small trevally.

When the tide is in, you can float a couple of feet above the coral and get up close and personal with the minute, colourful reef life.

Swimming here is just heavenly. The water is crystal clear, and its temperature warm and inviting.  One very popular swimming spot is at the famed Black Rock at the north-west end of the island.

The most favoured swimming place on the island is Muri Beach. Here, you can wade to four beautiful islets (motu) lying just offshore!

Windsurfing

Windsurfing is very popular in Rarotonga and Muri Beach is the best spot to watch the action or have a go yourself. Nagatangiaa is another excellent site for windsurfing.

Sailing and Yachting

Get out and explore the ocean surrounding Rarotonga - If you are a yachting or sailing fan, then the main base is the Rarotonga Sailing Club, at Avatiu Harbour (Avarua).

Surfing

Perhaps surprisingly, surfing is gaining popularity here in Rarotonga. While most beaches are calm and clear, big waves do come in from the north at Avarua Harbour and local surfers have also discovered good breaks around Avatiu, Matavera and the wreck of the Matai. 

Kayaking

Kayak the small islets off Muri Beach, exploring their every bay and cove, or set off on a round trip of Rarotonga - and discover the entire island! 



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